Offense
| Name | # | Pos | Age | HT | WT | |
|---|---|---|---|---|---|---|
 | Kyle Allen | 4 | QB | 28 | 6' 3" | 210 |
 | Calvin Anderson | 67 | OT | 28 | 6' 5" | 300 |
 | Spencer Anderson | 74 | G | 24 | 6' 5" | 305 |
 | Calvin Austin III | 19 | WR | 25 | 5' 9" | 162 |
 | Justin Fields | 2 | QB | 25 | 6' 3" | 227 |
 | Zach Frazier | 54 | C | 23 | 6' 3" | 310 |
 | Pat Freiermuth | 88 | TE | 26 | 6' 5" | 258 |
 | Najee Harris | 22 | RB | 26 | 6' 1" | 242 |
 | Connor Heyward | 83 | TE | 25 | 6' 0" | 230 |
 | Van Jefferson | 11 | WR | 28 | 6' 1" | 200 |
 | Broderick Jones | 77 | OT | 23 | 6' 5" | 311 |
 | Ryan McCollum | 62 | C | 26 | 6' 5" | 300 |
 | Mason McCormick | 66 | G | 24 | 6' 5" | 315 |
 | Scotty Miller | 13 | WR | 27 | 5' 9" | 174 |
 | Dan Moore Jr. | 65 | OT | 26 | 6' 5" | 315 |
 | Cordarrelle Patterson | 84 | RB | 33 | 6' 2" | 220 |
 | George Pickens | 14 | WR | 23 | 6' 3" | 200 |
 | MyCole Pruitt | 81 | TE | 32 | 6' 2" | 258 |
 | Max Scharping | 64 | G | 28 | 6' 6" | 327 |
 | Isaac Seumalo | 73 | G | 31 | 6' 4" | 303 |
 | Ben Skowronek | 15 | WR | 27 | 6' 3" | 224 |
 | Jonathan Ward | 35 | RB | 27 | 6' 0" | 202 |
 | Jaylen Warren | 30 | RB | 26 | 5' 8" | 215 |
 | Darnell Washington | 80 | TE | 23 | 6' 7" | 264 |
 | Mike Williams | 18 | WR | 30 | 6' 3" | 220 |
 | Russell Wilson | 3 | QB | 35 | 5' 11" | 206 |
Defense
| Name | # | Pos | Age | HT | WT | |
|---|---|---|---|---|---|---|
 | Keeanu Benton | 95 | DT | 23 | 6' 4" | 309 |
 | Beanie Bishop Jr. | 31 | CB | 24 | 5' 9" | 182 |
 | DeShon Elliott | 25 | S | 27 | 6' 0" | 210 |
 | Minkah Fitzpatrick | 39 | S | 28 | 6' 1" | 207 |
 | Nick Herbig | 51 | LB | 22 | 6' 2" | 240 |
 | Cameron Heyward | 97 | DT | 35 | 6' 5" | 295 |
 | Alex Highsmith | 56 | LB | 27 | 6' 4" | 242 |
 | Donte Jackson | 26 | CB | 29 | 5' 10" | 180 |
 | Damontae Kazee | 23 | S | 31 | 5' 11" | 174 |
 | Miles Killebrew | 28 | S | 31 | 6' 2" | 222 |
 | Isaiahh Loudermilk | 92 | DT | 27 | 6' 7" | 293 |
 | Dean Lowry | 94 | DT | 30 | 6' 6" | 296 |
 | Tyler Matakevich | 44 | LB | 31 | 6' 1" | 235 |
 | Jeremiah Moon | 49 | LB | 26 | 6' 5" | 247 |
 | Larry Ogunjobi | 99 | DT | 30 | 6' 3" | 305 |
 | James Pierre | 42 | CB | 28 | 6' 2" | 185 |
 | Joey Porter Jr. | 24 | CB | 24 | 6' 2" | 193 |
 | Patrick Queen | 6 | LB | 25 | 6' 0" | 232 |
 | Elandon Roberts | 50 | LB | 30 | 6' 1" | 238 |
 | Mark Robinson | 93 | LB | 25 | 5' 11" | 235 |
 | Preston Smith | 91 | LB | 32 | 6' 5" | 271 |
 | Cameron Sutton | 20 | CB | 29 | 5' 11" | 188 |
 | T.J. Watt | 90 | LB | 30 | 6' 4" | 252 |
 | Payton Wilson | 41 | LB | 24 | 6' 4" | 242 |
Special Teams
| Name | # | Pos | Age | HT | WT | |
|---|---|---|---|---|---|---|
 | Chris Boswell | 9 | PK | 33 | 6' 2" | 185 |
 | Christian Kuntz | 46 | LS | 30 | 6' 1" | 228 |
 | Corliss Waitman | 8 | P | 29 | 6' 2" | 210 |
Injured Reserve / Out
| Name | # | Pos | Age | HT | WT | |
|---|---|---|---|---|---|---|
 | Montravius Adams | 57 | DT | 29 | 6' 4" | 304 |
 | James Daniels | 78 | G | 27 | 6' 4" | 327 |
 | Troy Fautanu | 76 | OT | 24 | 6' 4" | 317 |
 | C.J. Henderson | 33 | CB | 26 | 6' 1" | 204 |
 | Nate Herbig | 71 | G | 26 | 6' 4" | 334 |
 | Cole Holcomb | 55 | LB | 28 | 6' 1" | 240 |
 | Cameron Johnston | 5 | P | 32 | 5' 11" | 194 |
 | DeMarvin Leal | 98 | DE | 24 | 6' 4" | 290 |
 | Logan Lee | 91 | DT | 24 | 6' 5" | 286 |
 | David Perales | 33 | LB | 25 | 6' 3" | 255 |
 | Cory Trice Jr. | 27 | CB | 24 | 6' 3" | 206 |
 | Ryan Watts | 29 | CB | 23 | 6' 3" | 212 |
 | Roman Wilson | 10 | WR | 23 | 5' 10" | 186 |
Suspended
| Name | # | Pos | Age | HT | WT |
|---|
Practice Squad
| Name | # | Pos | Age | HT | WT | |
|---|---|---|---|---|---|---|
 | Jamal Agnew | 17 | WR | 29 | 5' 10" | 190 |
 | Dylan Cook | 60 | OT | 26 | 6' 6" | 305 |
 | Domenique Davis | 69 | DT | 28 | 6' 2" | 326 |
 | Breiden Fehoko | 96 | DT | 28 | 6' 3" | 300 |
 | Zyon Gilbert | 30 | CB | 25 | 6' 0" | 193 |
 | Devin Harper | 40 | LB | 26 | 6' 0" | 234 |
 | D'Shawn Jamison | 5 | CB | 25 | 5' 9" | 186 |
 | Brandon Johnson | 89 | WR | 26 | 6' 2" | 195 |
 | Eku Leota | 53 | LB | 25 | 6' 4" | 257 |
 | Doug Nester | 72 | G | 24 | 6' 6" | 306 |
 | Adetokunbo Ogundeji | 48 | LB | 26 | 6' 4" | 268 |
 | Ayo Oyelola | 17 | S | 26 | 5' 11" | 213 |
 | Eric Rowe | 37 | S | 32 | 6' 1" | 210 |
 | Aaron Shampklin | 33 | RB | 25 | 5' 10" | 195 |
 | Jacob Slade | 79 | DT | 24 | 6' 4" | 305 |
 | Matt Sokol | 85 | TE | 29 | 6' 5" | 249 |
 | Quez Watkins | 16 | WR | 26 | 6' 0" | 193 |
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